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 1-2-1 training is a highly efficient way of reaching ones optimal fitness, whatever the goal! Personal training is highly motivating, progressive, time efficient and exciting way to improve your health and fitness. |
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 PT package at just £12.50 a session! Includes 3 exercise sessions a week, a monthly assessment, a comprehensive personalized nutritional guide and an online weight loss club membership. |
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 Kettlebell classes!
Bootcamps!
Core strength classes!
Various locations around Berkshire and Hampshire
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 • Triathletes • Runners • Martial arts • Core strength training • Event/charity challenge training • Army training |
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 How ever big or small your goals are, together we can reach them! Your individual training program will improve your fitness level specifically targeting the areas relevant to you. It will beat the plateau you may have hit whilst training alone. It will bring you on the right tracks even after a break from physical activity |
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 At your first consultation I will assess and evaluate your past and present lifestyle, health status and fitness goals so we can efficiently work towards a healthier, fitter You! >> Click here for more details |
