1-2-1 training is a highly efficient way of reaching ones optimal fitness, whatever the goal! Personal training is highly motivating, progressive, time efficient and exciting way to improve your health and fitness.

Special Offer packages
Weight Loss club package includes everything you need to drop weight fast!
Beat The Blues package is an ideal combination of fitness and wellbeing!

Kettlebell classes!

We offer specific training for the following:

• Triathletes
• Runners
• Martial arts
• Injury rehabilitation
• Event/charity challenge training
• Army training

How ever big or small your goals are, together we can reach them! Your individual training program will improve your fitness level specifically targeting the areas relevant to you. It will beat the plateau you may have hit whilst training alone. It will bring you on the right tracks even after a break from physical activity

At your first consultation I will assess and evaluate your past and present lifestyle, health status and fitness goals so we can efficiently work towards a healthier, fitter You!

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