Lee Busby shows 5 top fat burning exercises to help boost metabolism, increase power, improve endurance and create a more toned physique.
In this tutorial video you will see 5 top fat burning exercises chosen by Lee Busby.
This walk through shows each exercise including a brief description and walk through demonstration,
including some regression and progression to help cater for people of all fitness levels.
The 5 top fat burning exercises are:
- BOX JUMPS
- BALL SLAMS
- KETTLEBELL SWINGS
- JUMPING LUNGES
We hope you enjoy the video and find it beneficial.
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