Here is a couples workout for you to enjoy!
We hope it motivates and inspires many of you to push yourself beyond your comfort zone.
Lots of people have a training partner but by training as a couple there are obviously extra exercises that can be used 😛
In this couples workout video you will see Diana & Lee performing some of the classic exercises with a slight twist, including:
- Squats with partner press up
- Simultaneous linked press ups
- Pull up variations
- Sit up with isometric squat
- Lever & reverse crunches
- Leg raises
- Squat variations
- Medicine ball movements
- Plyometric complexes
- Battle rope work
Let us know your thoughts and please feel free to send us your couples workout videos to share with our blog followers.
Core Stability, Functional Training & Sports Massage for Real Results!
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