couples workout

Here is a couples workout for you to enjoy!

We hope it motivates and inspires many of you to push yourself beyond your comfort zone.

Lots of people have a training partner but by training as a couple there are obviously extra exercises that can be used 😛

In this couples workout video you will see Diana & Lee performing some of the classic exercises with a slight twist, including:

  • Squats with partner press up
  • Simultaneous linked press ups
  • Pull up variations
  • Sit up with isometric squat
  • Lever & reverse crunches
  • Leg raises
  • Squat variations
  • Medicine ball movements
  • Plyometric complexes
  • Battle rope work

Let us know your thoughts and please feel free to send us your couples workout videos to share with our blog followers.


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