5 of the best home leg exercises

In this video Lee demonstrates 5 great exercises that you can perform in the comfort of your own home.

The 5 exercises range from compound movements suitable for all levels to more complicated unilateral movements aimed at the more advanced participant.

The list of movements is as follows:

1 Squats

2 Alternating Lunges

3 Calf Raises

4 Floor Hamstring Curls

5 Bulgarian Split Squats

You can view the video below:


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