Enjoy all of the benefits of a professional sports/deep tissue massage to your door!

Sport/deep tissue massage can reduce pain and discomfort, and lower the risks of encountering further problems.

When muscles are stressed they inhibit blood flow, impeding the distribution of oxygen and nutrients around the body. As a result toxins build up in the muscle and they become inflamed. A deep tissue massage helps loosen muscle tissues. Deep tissue massage works on the deeper layers of muscle tissue. The purpose is to “unstick” muscle fibres in order to release tension, remove toxins and relax and sooth the muscles.This enables blood to circulate properly, releasing toxins from the muscles.

The benefits of Sports therapy include:

  • Enhancing sporting performance

  • Increasing joint mobility

  • Improved muscle function

  • Reducing compacted tissue (knots)

  • Reducing postural imbalances

  • Prevention of scar tissue

  • Increased circulation

Sports therapy can be used to treat:

  • Back pain

  • Tension headaches

  • Sports injuries

  • Neck & shoulder pain

  • stress muscle strains

  • Joint problems

  • Foot pain

  • Various medical conditions including carpal tunnel syndrome, sciaticia, IBS, plantar fasciitis.

Prices:

60 minutes £45*

90 minutes £60*

Initial massage includes 10/15 minute consultation/examination prior to treatment

Subsequent sessions will include a 5 minute recap/assessment

*Prices are subject to an increase beyond a 30 minute radius of Thatcham 

Cancellations/rescheduling with less than 24 hours notice will be charged at full price

Ask for a tailor made Personal training, sports massage &/or class package

 

BERKSHIRE FITNESS

Core Stability, Functional Training & Sports Massage for Real Results!

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