© 2007-2019 Berkshire Fitness & Wellbeing | All Rights Reserved

*Disclaimer: Individual results may vary

07736515281

  • Facebook Social Icon
  • YouTube

Testimonials

“There is an intelligence & sensitivity about the way Lee trains people. He has an almost sixth sense in knowing how far (or not!) to push you. His dedication to fitness & the science of the sport is, without question, fundamental to Lee.
He has helped me with my nutrition & keeping a food diary & after 18 months of training with Lee for only one hour per week, I have gone down 2 dress sizes, can’t say fairer than that. I highly recommend him as a
personal trainer ” March 17th, 2015 - *Morag Barson

“Lee is an amazing trainer! I’ve been fortunate to train with him for a number of years now. Always reliable, punctual and friendly. Variety to the training regimes, no session is exactly alike, while building up the challenge incrementally over time for continued improvement and keeping you motivated. He has a mobile gym with all the fitness gear you could ask for, from weights to chin-up bars to boxing. Lee focuses on correct technique and good form from day 1 and carefully tailors the sessions to your current abilities, which means you don’t end up hurting yourself or teaching yourself bad habits. ” March 7th, 2018- *T

“Having trained with Lee on and off for over two years, I can honestly say that no two training sessions have ever been the same. I have done suspension training, kettlebells, boxercise, training with medicine balls and gym balls as well as many many lunges, squats, presses and, my personal favourite (not) mountain climbers! Not only am I impressed with the variety that Lee introduces to the sessions, but his ability to judge what I am capable of and how far to push me and when I am perhaps being a bit lazy is uncanny. I would have no hesitation in recommending him to anyone who wants to get fit and  likes variety. Lee is also able to offer good nutritional advice when asked.” - *Theresa Knowles, Director Knowles-Wilkins Engineering

"Diana is just inspirational and motivational! I was one of those girls who hated PE, I was so insecure and hated the way my body moved. I was always afraid to step into anywhere active and have people stare at me even if they weren't! Diana has not only helped my physical appearance but also developed my mind and boosted my confidence 10fold. I will be forever grateful!" - Rhiannon Griffiths - 14/07/2019