Here is our latest couples workout video for you to enjoy!
We would love to hear from you with your opinions, questions or requests for future video content.
Lots of people have a training partner but by training as a couple there are obviously extra exercises that can be used :P
In this couples workout video you will see Diana & Lee performing some of the classic exercises with a slight twist, including:
Human deadlift
Duo linked press ups
Barbell/human weighted bench press
Human weighted squat
Human weight rows
Muscle up/pull up combo
Hiit sprint & Burpees
Duo pull up
Squat/incline press up combo
Suspension press up/chest presses
Walk to plank & sprint Hiit
Let us know your thoughts and please feel free to send us your couples workout videos to share with our blog followers.
BERKSHIRE FITNESS
Core Stability, Functional Training & Sports Massage for Real Results!