Why More of My Sports Massage Clients Are Adding Cupping to Their Routine

Over the past year, more and more of my regular sports massage clients have started asking about cupping. Some were curious. Others had seen the marks on athletes. But once they tried it — they were hooked.

It’s become one of the most popular add-ons I offer. And for good reason.

What Is Dry Cupping, Anyway?

Myofascial dry cupping is a modern twist on an ancient therapy. Unlike massage, which applies pressure into the muscles, cupping creates gentle suction that lifts the skin and fascia. This helps to:

• Boost blood flow

• Loosen tight areas

• Reduce pain and inflammation

• Improve mobility and recovery

It’s not about bruising or pain — it’s about space, circulation and healing. The marks look dramatic, but they fade quickly and usually feel like relief, not discomfort.

Why My Clients Are Loving It

Most people say the same thing after their first cupping session:"That felt completely different… but amazing."

The benefits speak for themselves:

• It targets knots and stiffness in a unique way.

• It works with massage for deeper release.

• It feels oddly relaxing — like tension is just being lifted out.

Some clients use it as a standalone session. Others combine it with sports massage for a powerful double effect. It’s especially great for:

• Shoulder tension

• Lower back pain

• Hamstrings and IT bands

• General stiffness after training

Cupping Isn’t Just a Trend — It’s a Game Changer

If you’ve hit a plateau with massage alone, or you’re just curious to see what the fuss is about, cupping is 100% worth a try.

It might feel unfamiliar at first, but once you feel the results, you’ll understand why so many people are switching or combining the two.

Want to give it a go? Try a cupping session, or book a massage and cupping combo at Berkshire Fitness today.

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